Top 5 Myths About Sleep
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Worried you’re not getting enough sleep? Always feeling tired? These myths may give you the wrong impression about your sleep-related health. In this video we’re asking questions like; Can you make up for lost sleep? Is sleeping one long 8-hour period the norm? Are Naps bad for you? Are Early Risers better at performing? Do you need 8 hours of sleep? and many more. So get comfy in bed and watch as we count down these misconceptions.
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