Hey YouTube, Jim here. Welcome to Top10Archive! Do you feel like you’ve tried everything to shed some weight? It may seem like every diet is a sham and it’s hopeless, and while many diets are ineffective and counterproductive, there are fast and safe ways to unload some of that extra baggage. We’re certainly not ones to shame any body type and these methods aren’t for everyone, but if you are struggling with weight loss, here are ten safe and fast ways you may be able to reach your goal.

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10. Cut Down on Salt
9. Goodbye Soda!
8. The Thermic Effect
7. Contrast Shower
6. Get Enough Sleep
5. Eat Natural Appetite Suppressants
4. Massage Those Limbs
3. Go to a Sauna
2. Start a Simple Exercise Routine
1. Long-Breath Exercise

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11 COMMENTS

  1. I laughed so hard when he said “We’d like to put on a few subscribers”. To me, it was a good joke.

  5. 48s in and it hasn’t started. The subject puts me off anyway, as there is no quick way to lose weight. If there was, it wound already be common knowledge.

  9. Aside from keeping your ass away from soda, another good way is to just avoid any carbohydrates. While you can’t avoid it entirely, but a good way to cut most of it out of your diet is to just avoid any soda, any items that requires flour (like bread, pasta, perogies, etc), noodles, rice, and potatoes.

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