Ahh food. We kind of need it to live. It’s actually pretty important. But it’s not as simple as just going to the supermarket and picking up what you want. The food industry has some dark secrets they’d rather keep hidden… These are 10 Things The Food Industry Doesn’t Want You To Know.

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  1. I lost 65 pounds in one year by eliminating soft drinks (and a lot of other sugar) and red meat. I didn’t do anything else. I was a lazy fuck and didn’t do much exercise. Still lost the weight.